WHAT DOES A YOGA COMMUNITY LOOK LIKE?...

WHAT DOES A YOGA COMMUNITY LOOK LIKE?...

Our yoga community is all about being inclusive and accepting of everybody which means we have cultivated a band of students who are not necessarily ‘typically yoga’!

So if you come to our studio, if you make friends with our students you’ll be sure to find a few exceptions to the yoga ‘rule’; our crazy Front of House team (Harriet), our beer monster of a student (Valerie) and a past teacher who simply can’t miss our nights out (Sarah)!

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5 WAYS TO REDUCE STRESS THIS CHRISTMAS...

5 WAYS TO REDUCE STRESS THIS CHRISTMAS...

I come from a super small family, but my parents made up for it with the most awesome, magical Christmases. I know most families have rituals and things they get the kids to do on the run up to the big day but my mum and dad were great at this; there were trails and maps and games to find our presents around the house, these got more elaborate every year and I’m quite sure it’s because my dad got a chance to legit be a child for a couple of days! It was so believable and awesome that my brother still believed in Santa when he went to High School, much to our amusement (sorry Michael).

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