WHAT AN EPIC WEEKEND!....JASON HAS BEEN AND GONE!

WHAT AN EPIC WEEKEND!....JASON HAS BEEN AND GONE!

“After more than a decade of teaching vinyasa yoga in many different settings all over the world, I’ve found that combining power, precision, and mindfulness creates the most efficient, balanced yoga class with maximum impact. My approach is challenging and sweaty without producing burnout. It’s also exacting, helping you progress in your poses, without being stagnant or tedious. My classes encourage one-pointed focus and awareness of what’s going on internally.”

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NEW TO MONDAY NIGHT YOGA....

NEW TO MONDAY NIGHT YOGA....

Our Strong Series is a 5-week course designed to take you on a journey through a particular aspect of the practice that can be somewhat challenging and difficult to look at in detail in a regular flow class. Each week is a 75-minute class built in layers to take you from A to B in a formulaic way; we’ll deconstruct the movement, study the anatomy and spice up your practice.

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DO YOU HAVE WHAT IT TAKES?

DO YOU HAVE WHAT IT TAKES?

Well…we do things a little differently here at Studio One Yoga. Our course is about YOU! It’s about finding what makes you tick, finding your passion, your qualities and using them to help you develop a teaching style that is honest and authentic. We’re looking for exceptional teachers, the ones looking to break down their barriers and approach yoga with an open mind.

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