David has been a regular face at Studio One in Standish for the past four years and we love having him in class. You often hear him before you see him, whistling down the path to the front door, he always enters with a smile on his face. He is a pure example of the student we love to serve in our community.

David is a fell runner, night runner and last year completed the Lakeland 100; dedicated to his training he took up yoga to aid recovery and improve flexibility. Four years on and he's still here, smiling, practising and soon to be joining our teacher training course. Take a look at the full length video (linked here) to see a guest appearance from Poppy the dog!

Keep an eye on his progress over the coming months by following him on Instagram

We don't think we should be the ones to explain his yoga journey, so take 3 minutes to hear from the man himself...(full video available here)

Full video available here