5 WAYS TO BRING YOGA INTO YOUR DAILY LIFE (WITHOUT COMING TO CLASS!)

5 WAYS TO BRING YOGA INTO YOUR DAILY LIFE (WITHOUT COMING TO CLASS!)

OK so we know that we feel better after going to yoga, we know that we should roll out our mat at home and we’ll magically solve all of life’s stresses but hey….we’re realistic; we got caught up at work, the traffic was bad, the kids needed feeding! Trust me, there’s a myriad of reasons to put off going to class (we’ve heard them all) so we’ve created a 5-step guide to practising some element of yoga every day…

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DOES YOUR WORKPLACE LOOK AFTER YOU LIKE THIS?...

DOES YOUR WORKPLACE LOOK AFTER YOU LIKE THIS?...

When the workplace come to yoga!

We have lots of ‘groups’ of people coming to yoga together, friends from work, college and home but very few who take the time out during work hours as a team to make their workplace stand out!

This company are proving that team work really does make the dream work!

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