WHAT'S NEW IN 2019?...

What’s NEW in 2019? 

We’re always working to create new things for our students and as such our timetable changes and adapts to bring you the BEST offering around with the best teachers employed to deliver them! Check out what’s changed below and scroll further on down to see which of your favourites are returning… 

NEW COURSES

For those NEW to yoga…

Leyland sees the launch of not one, but TWO 6 week Beginners Courses! You asked for a weekend one to appear on the timetable and as if by some Christmas miracle here it is…

Saturday 5th January 9.30am (6 weeks) | Katie | £36

Tuesday 8th January 6.15pm (6 weeks) | Jen | £36

 For mums-to-be…

Our 5 week pregnancy course has moved to an evening slot! We have been asked for this many times and we’ve finally managed to make it work. You can now join Michelle from Wednesday 9th January for 5 weeks at Standish (£40)

For students of 12 months or more…

Our goal at Studio One is to help your practice become progressive and give you the tools to add spice and flair to your flow! So for a chance to develop an area of interest that resonates with you and you’d like to grow in then check out the schedule for what’s coming up in our brand new STRONG SERIES!

Wanna know more about it? Read ‘Strong Series Explained’ here.

 

RETURNING FAVOURITES

For those looking for something other than yoga…

Our Mat Pilates courses is led by the incredible Kim Atkinson and runs for 6 weeks on a Monday. Great for those who need to work on the support of the core, strengthen the back and find stability.

Next course | Monday 7th January | 12noon | £36

 

For those looking to feel Chill AF…

Join Alison once a month for our ever popular SO Still (yin) practice! Yin is back and more popular than ever with students all over reaping the rewards of 90 minutes of taking it slow and sinking into the mat.

Standish | 1st Friday of the Month | 7pm | £12

Leyland | 3rd Friday of the Month | 7pm | £12

 

For those looking to sleep…

Join Kim once again for her Sound Bath Session. Relax and settle in listening to the gongs and singing bowls as they take you into a deep relaxation! She is the master of relaxation at Studio One and we have lots of dates coming up…

Standish | Sunday 24th February | 11am | £15

 

For those Over 60…

This tribe is growing week on week and we love the spirit and energy that these classes bring to both studios. We have more sessions being added all the time but for now here goes…

Leyland | Friday | 10.45am | Katie

Standish | Monday | 1.15pm | Kim

Standish | Tuesday | 10am | Kim

Standish | Thursday | 10am | Kim

Head to the classes page of our website here and select your studio location to book any of the above!

We can’t wait to hear what you think of the new stuff, feel free to comment below…