Workshops, Courses and Events
We are so lucky that we get to provide our students with courses and workshops that enable them to have access to the most current information, the best teachers and exciting events. Take a look at our upcoming sessions...
SOUL. SWEAT. FLOW. Yoga and DJ Session is BACK!
We are so excited to be offering this VINYASA class with a difference…
Michelle and Stu come together again to blend awesome tunes with a FLOW style class that gets a little sweaty!
Friday 12th April | £18 | 7pm | Standish
Pregnancy and Post Natal Classes
We offer pregnancy yoga classes and mum and baby classes across both of our locations as follows:
Standish - Pop Up Classes throughout April and May due to Easter break and Bank Holidays. Head to the booking system for available classes.
Leyland - Monday 1st April - 3 week course - drop in available
Mum and Baby Yoga
Standish - not currently running
Leyland - Tuesday from 10am - contact firstname.lastname@example.org for booking.
Sound Bath Relaxation Sessions
Come and experience relaxation at its best!
As you rest in savasana for an hour, bathe in the relaxing sounds of Tibetan singing bowls and gongs.
Designed to work with your body to release tension, soften the nervous system and send you into a deeply relaxed state.
Leyland | Friday 26th April | 6.30pm
Standish | Sunday 26th May | 11am
During April and May we are hosting stand alone classes in place of our STRONG SERIES courses at Standish.
Book on to one or all of the sessions to delve a little deeper into part of your practice:
Monday 29th April | Invert Yourself: a handstand class | 8pm
Monday 13th May | Space Along the Spine: a backbend masterclass | 8pm
Monday 20th May | Strength of Mind: a meditation practice | 8pm
All classes in this series are £10 each and hosted on a Monday evening
Studio One Rambling Excursions
We love the outdoors and we know that lots of our students do too! We thought it would be great to get together and explore the local area with like minded people (that’s you!)
Bring along a friend, partner, the dog and join us on one of monthly trips out!
Sunday 14th April | 10am | Aprrox. 8miles
Meet at the Rigbye Arms, Wrightington
Sunday 12th May | 10am (details TBC)