Workshops, Courses and Events
We are so lucky that we get to provide our students with courses and workshops that enable them to have access to the most current information, the best teachers and exciting events. Take a look at our upcoming sessions…
Pregnancy and Post Natal Classes
We offer pregnancy yoga classes and mum and baby classes across both of our locations as follows:
Standish - Saturday 6th July - 4 week course - drop in available
Leyland - Monday 3rd June - 5 week course - drop in available
Mum and Baby Yoga
Standish - not currently running
Leyland - Tuesday from 10am - contact firstname.lastname@example.org for booking.
Sound Bath Relaxation Sessions
Come and experience relaxation at its best!
As you rest in savasana for an hour, bathe in the relaxing sounds of Tibetan singing bowls and gongs.
Designed to work with your body to release tension, soften the nervous system and send you into a deeply relaxed state.
Standish | Sunday 30th June | 11am
Our next STRONG SERIES starts in a few weeks:
Monday 15th July | Finding Balance | 8pm
Our next course is all about balance; we'll be combining skills to find balance in advanced standing balances, handstands and arm balances. Each week will have a slightly different play on the word 'balance' and we'll look to improve over the 5 weeks.
Perfect for those who've been practising yoga for 12 months or more, or teachers looking to develop their skill set.
Studio One Rambling Excursions
We love the outdoors and we know that lots of our students do too! We thought it would be great to get together and explore the local area with like minded people (that’s you!)
Bring along a friend, partner, the dog and join us on one of monthly trips out!
Sunday 7th July | 10am
Our next walk takes in Darwen Moor and Jubilee Tower. Covering 8/9miles this time this is the first walk that is graded as moderate as there are a few hills. Nothing too severe though so come along and join us!
Meet point | The Visitors Centre, The Royal Arms, Tockholes Road, Darwen, BB3 0PA
Hypnobirthing Courses at our Leyland Studio
Midwife taught hypnobirthing classes at Studio One Leyland, designed to give you maximum confidence for your birth.
Join Alice for a weekend of relaxation techniques, positive birthing stories and tools to empower you and your partner!