Faith Hunter Weekend
Friday 16th - Sunday 18th November
Yoga Teachers Workshop: Alchemy of Holding Space (16th November 12.30-5.30pm)
Part 1: Energy, Presence and Touch (2 hours)
Teaching yoga is more than calling out postures and creating sequences. As an instructor, your primary roll is to “hold space” for your students. This module focuses on developing a supportive and life-changing experience for yogis, while also enhancing your levels of keen awareness, observation, and timing, in order to effectively carry your students through a sacred journey of personal transformation. Learn how to understand, observe and perceive the body's subtle energy, directions of movement, clues of resistance, and internal blockages. During the Advanced Hands-On Assisting component, learn the principles of Thai Massage, nonjudgmental alignment for every body type, and active attention to and reading of body language as ways to enhance and create your own physical adjustments. Also, experience how voice, tone, language and nonverbal communication creates a vibration within the space.
Part 2: Threads of Folklore: Deities, Myths & Tales (2 hours)
Meet goddesses, gods, and spiritual guides from ancient cultures across the globe. Explore how to utilize folkloric tales in your classes, develop powerful, story-based themes, and design sequences that support and tell the story. Create a bridge-based modern connection by infusing your own life experiences to cultivate an experience that brings the practice full circle.
This afternoon series is specifically for yoga teachers and teacher trainees
Cost - £35 per session or £60 for both
Saturday 17th November
Spiritually Fly Masterclass - 12-2pm
Inspired by her Sunday morning class in DC, Faith will merge a creative blend of yoga postures, breath, and soulful music that will awaken, ignite and stimulate the divine goddess or god in you.
This flowing asana practice will incorporate moments of uncovering deep emotions, joyous laughter, pulsating ecstasy, and at each step you will find your way into the flow of your natural self. The practice will include short lecture highlighting the Spiritually Fly Sutras, a flowing vinyasa class inspired by the qualities of the deities, infused with kriyas, and inspirational standing, balancing and an inversion posture.
In closing, you will drop into the depths of hips, delicious restorative, and meditation. By finding your own flow in the practice, you will be nourished by the divine and connect to your “spiritually fly” self.
Meditate on it! - 3-4.30pm
This experience is a beautiful mash-up of breathwork (pranayama), simple yoga postures, journaling and of course…MEDITATION!
The practice is designed to help you mind focus, invite mental clarity, peel back the layers of uncertainty, and heighten your levels of personal healing. There will be a mix guided and mantra meditations.
Sunday 18th November
For the Grown and Sexy: a hip opening practice - 11.30am-1.30pm
There are numerous things in life that brings us pleasure…sex, creating, playing, dancing, traveling, etc. Through a playful and sensual set of sequences infused with sexy playlist, Faith will guide you through a practice focused on the Sacral Chakra.
You will dive into a sense of fluidity, get tips on manifesting your personal desires, and feel your inner sexy flow. The practice will make you say YASSSS!