It’s not just hitting gongs!
At Studio One Yoga our whole employment ethos is about working with the most qualified and experienced teachers in their field. We want our teachers to only teach what they love and are passionate about and that means that as a studio and as a team we evolve together.
Our Sound Therapist Kim has been through more training than most and her passion for the gongs is palpable. If you’re looking for a truly authentic experience with a super passionate teacher then look no further.
Here’s how she got to where she is today (in her words)…
The Transformative Power of Kirtan, Chanting, and Mantra Meditation
Whether practiced alone or in a group, they provide a pathway to greater peace, clarity, and connection. Embrace these practices, and discover the profound transformation they can bring to your life.
An easy guide to journaling…
In this post we’re looking at not only the science behind journaling, but how the practice itself can affect your life positively. Towards the end of the post we’ve included a really simple guide to journaling as a newbie! Not interested in the science…just head to the bottom and read our tips.