Welcome to Studio One Yoga
Friendly, accessible yoga for every body in the heart of Standish
What we do…
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Yoga Classes
Our yoga classes blend strength, flexibility, and mindfulness in a welcoming space. From dynamic Vinyasa and progressive practice to calming meditation and everything in between; each session supports every body.
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Pilates Classes
Our Pilates classes focus on strength, posture, and core stability. With mindful movement and breath-led control, you’ll build resilience and flexibility, improve alignment, and support overall wellbeing; ideal for all levels and fitness backgrounds.
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Pre & Post Natal Classes
Our Pre and Postnatal classes offer safe, supportive movement for pregnancy and new mums. Gentle strengthening, stretching, and breathwork ease physical changes, boost energy, and promote recovery, helping you feel strong, connected, and cared for.
Classes
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Connection
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Community
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Classes * Connection * Community *
Who we are…
For more than a decade, Studio One Yoga has offered high-quality classes in the heart of Standish. Our experienced teachers create a supportive space where strength, balance, and calm are accessible to everyone.
Bad back? Feeling stressed? Looking for an hour away from the kids? No problem, you’re welcome here!
“Amazing yoga studio. I've been doing pregnancy yoga classes here for the last month and have thoroughly enjoyed it. The course that has been run by Hannah throughout August has been amazing.. I loved having chats with the group at the start, its like a little support group. I think I've honestly made some friends for life here!”
— Sarah Leeson
What People Are Saying
“Love this yoga studio. Been going for some time and it is hard to put into words how great it has been. My partner and I have tried lots of the different classes and workshops and always been welcomed and made to feel at home.”
— Max Jarrett
“Since practising yoga, I have not needed to see a physio, osteopath or sports massage professional, and I get a good night’s sleep afterwards…especially after a Wednesday Sweat class!”